There are so many things that happen during pregnancy and motherhood. You can look at breastfeeding for this. As much as human beings have been breastfeeding all this time, many new mothers still approach it unprepared and uninformed. This is usually a challenging time for most first time mothers. To make things easier for them, here is more info on the process.
There is the assumption that the natural state of breastfeeding shall make it an easy and automatic process. But it normally is not the case at all. The reality is nursing shall at first be struggle and possibly painful unit the baby learns to latch on well. You may need to go for breastfeeding classes, or ask for help at the hospital.
As much as you need to stay clean and hygienic at all times, a new mother should never let soap get near their nipples. Some soaps make these nipples dry out and crack, making the process more painful. Only clean them with warm water.
There is also the prohibitive approach to alcohol. As much as there are such rules, there is nothing wrong with a glass of wine. You should however not breastfeed immediately after, to allow the alcohol to pass. If however you have a problem abstaining after a little, you will need professional intervention. You shall discover more help when you go to this site.
This is also a time when the breasts act strange. They will most likely change shape as the pregnancy and nursing period progresses. There are also cases of the smaller looking breast giving firth most of the milk. There shall also be those times when you leak milk, as long as you hear any child cry. You need to come to terms with all the strange and different things you shall see, and know they are normal, however abnormal they seem.
You will also not likely experience your periods for a while. This is usually a welcome side effect. You however cannot rely on this as a birth control method. It is important you get one, or risk an unplanned pregnancy. You need to talk to your doctor for more info about what the right one is for you.
You also need to accept the fact that you shall be eating more now. While you were pregnant, your appetite most likely improved, since you were feeding for two. In breastfeeding, you are still eating for two people. This means that you need not feel bad about the extra servings you tend to go for. You need to keep the food nutritious. Anything less and your milk quality shall suffer.
There are so many unexpected things that come with breastfeeding times. It helps to learn more about the coping strategies.